Probiotics Probiotics are live bacteria that line your digestive tract, often called “good” or “helpful” bacteria because of their overall supportive role in helping to restore the composition of the gut...
β-Glucans in Mushrooms Mushrooms provide physiologically active compounds with health benefits (particularly immunological). One of the special components found from mushrooms is beta-glucan, which is predominantly composed in the fungal cell wall and is...
Organic Vegan Plant Proteins + Prebiotics & Probiotics + Adaptogen & Nootropic + B12 Brain and Brawn Optimal Body Organic Vegan Protein is a specially-formulated nutritional mix of premium plant-based proteins, probiotics, prebiotics and other vital nutrients. This premium protein powder supplies the body with an energy, stamina...
Prebiotic - Organic Jerusalem Artichoke Inulin The inulin fiber in Jerusalem artichokes is beneficial for gut health. This increased good bacteria and help to decrease the number of bad bacteria in the gut and improve the gut...
Brain Health - Organic Bacopa Monnieri Some of the most prominent ingredients known to help support cognitive function and maintain brain health come from natural sources such as fruits, vegetables and herbs. An Ayurvedic herb, Bacopa...
Organic Sprouted Fermented Pea Protein At Brain and Brawn, we use ACO Certified Sprouted Fermented Pea Protein in our Organic Vegan Plant Protein. The special formulated organic vegan protein provides a good source of protein which contributes to the...
Organic Sprouted Rice Protein Brain and Brawn Organic Vegan Plant Protein contains Organic Sprouted Rice Protein to give a smoother and less chalky texture as well as replenish, repair & support mind and body performance.
Vitamin B12 Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, including fish, meat, poultry, eggs, and dairy products. Many ready-to-eat breakfast cereals are fortified with vitamin B12. Vitamin...
Prebiotics - Australian organic green banana flour At Brain and Brawn, we like to use pure and wholesome ingredients to keep our mind and body balance, and use Australian organic green banana flour in Optimal Body Vegan Plant Protein...
What is Cordyceps Mushroom? Supplements and products containing Cordyceps extract have become increasingly popular due to their many purported health benefits. Of the more than 400 species of Cordyceps discovered, two have become the focus of health research: Cordyceps sinensis and Cordyceps...
What is ketogenic diet – why should I go keto? The ketogenic diet is a style of eating that is low in carbs and rich in healthy fats. It is a powerful way to transform your health, lose weight and...
What is MCT Oil & How It Can Help with Keto Diet? The ketogenic diet is a style of eating that is low in carbs and rich in healthy fats.It is a powerful way to transform your health, lose weight and find...
A Simple Guide to MCT C8, C10 and C12 Medium Chain Triglycerides (MCTs) are a type of dietary fat that are most commonly found in coconut and palm oils. MCTs aren’t digested and absorbed in the same way as normal...
Health benefits of MCT Oil Powder - empower your body and mind MCT oil contains medium-length chains of fats called triglycerides. Due to their shorter length, MCTs are easily digested. MCT oil is most commonly extracted from coconut oil, as more than 50%...
Health benefits of coconut oil - why you should have it Coconut oil has been used for centuries. It is a great source of healthy fats – over 50% of the fat in coconut oil is lauric acid. In fact, coconut oil...