Some of the most prominent ingredients known to help support cognitive function and maintain brain health come from natural sources such as fruits, vegetables and herbs. An Ayurvedic herb, Bacopa monnieri, is one of them, commonly known as Brahmi. It has been in use for thousands of years to help enhance memory, learning and concentration.
Brahmi has had a rich historical and religious background for more than 1,400 years. It has been reported for various pharmacological activities. Brahmi is used as a brain booster by amassing the information evolved through experience over years because it acts as a rejuvenator for the brain and nervous system.
The extracts of Bacopa monnieri are well-recognized for their antioxidant activity with numerous modes of action to protect the brain against oxidative damage and cognitive decline in the elderly.
Reference:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9436272/
https://www.webmd.com/vitamins/ai/ingredientmono-761/bacopa#:~:text=Bacopa%20(Bacopa%20monnieri)%20is%20a,chemicals%20involved%20in%20Alzheimer%20disease